#3-Energy in the Body and How it Moves

Class #3 in a series of energy-centric classes you can take in any order!

In this live 30 minute class Jamie will discuss:

a. The different flows of the energy in your body

b. How belief systems change the flow of energy

c. The details on the positive, negative and neutral energy

d. Kundalini energy, where it sits and how you can use it

e. The use of energy locks: Hui Yen

f. Breathing exercises to help you harness your energy

Participants will be able to interact and ask questions through typing on the live chat thread.

All virtual classes are recorded so no need to be disappointed if you missed class! You can purchase the recording at any time. After purchasing you can watch the class as many times as you need!