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Leigh explains the science behind the turban and how to turn a scarf into the perfect head wrap. Try it for your next class and see if it makes a difference!
附加信息
https://www.3ho.org/3ho-lifestyle/daily-routine/covering-head
课程详情
Apr 25, 2020
03:15 (pm) UTC
03:15 (pm) UTC
How to Tie a Turban for Kundalini Yoga Class and Why?
10 分钟的课 视频课
关于 Leigh Mallis
Leigh Mallis
Leigh teaches with a strong understanding and passion for multiple lineages with over 20 years of experience. She is known for her ability to teach all levels, drawing from a discipline of Ashtanga, the spirituality of Kundalini yoga and meditation, and the...
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